AVOIDING shopping for clothes because nothing fit, planning out trips up the stairs as she was so exhausted and hiding from ...

A 48-year-old Raipur-based fitness trainer explained how going to the gym and weightlifting changed her life completely.

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Dylan Pimentel has soccer skills you need to see to BELIEVE! NEW No Days Off gear: <a href=" COMMENT with your favorite ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

On that Sunday in Derbyshire, new victors emerged, including women's victor Rachel Galler, and reigning champions staked a ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...