What are the best shoes to wear for a runDisney event? That totally depends on your feet! There’s a ton of brands that runners endorse, like Brooks, HOKA, Nike, New Balance and On.

Need some motivation to get to the gym? Perhaps it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

Movement really makes me feel like myself, and so I have to make it a priority,” Felix told The Post — and revealed the ...

I’m currently preparing for my ninth marathon at the beginning of April (the Paris Marathon !) and have been primarily ...

After knee surgery, Oprah Winfrey promised she would change her lifestyle. Walking and hiking became her favourite exercise, and she started lifting weights with a personal trainer.

It's always a good idea to add some magic and whimsy to your wish list. View Entire Post › ...

He might have suggested I scale it back and incorporate different stretches and strengthening exercises, but he had never just said, “you have to stop running for x amount of time.” He believed my ...