What are the best shoes to wear for a runDisney event? That totally depends on your feet! There’s a ton of brands that runners endorse, like Brooks, HOKA, Nike, New Balance and On.

Movement really makes me feel like myself, and so I have to make it a priority,” Felix told The Post — and revealed the ...

I’m currently preparing for my ninth marathon at the beginning of April (the Paris Marathon !) and have been primarily ...

After knee surgery, Oprah Winfrey promised she would change her lifestyle. Walking and hiking became her favourite exercise, and she started lifting weights with a personal trainer.

He might have suggested I scale it back and incorporate different stretches and strengthening exercises, but he had never just said, “you have to stop running for x amount of time.” He believed my ...

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...

Chapter seven of Reanimal has you evading fire, ducking for cover, and trying to make your way through what feels like a ...

If you’re a runner trying to decide between the Oura Ring and WHOOP, the choice isn’t as simple as wrist versus finger. Both promise deeper recovery insights, better sleep tracking and smarter ...

In the first of Cyclingnews' women's health series, as health-tracking technology becomes ever-present in cycling, how are female cyclists using it to monitor their health, and is all this data ...

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...

Next, apply two to three drops of the solution to your ingrown nail, two to three times a day with the easy-use dropper.

Caroline Idiens is the personification of midlife fitness. As the creator of the fitness platform Caroline’s Circuits, the 53-year-old has helped thousands of midlife women get fitter and stronger.