The UAE has been named the world's best place for women entrepreneurs for the fourth consecutive year, according to the Global Entrepreneurship Monitor. Reflecting this success, Dr Chiara Spina, ...

Running until November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for all ...

Girls and women have been excluded from this conversation for a long time. The tide finally is starting to change, but not ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

There are a few things that you’ve probably stopped doing as you’ve got older. Staying out until 5am, using St Ives’ apricot ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...

A new study has found that women make up more than half of U.S. gamers and that 22% of American gamers are over the age of 65. For decades, unflattering stereotypes of gamers as lethargic young men ...

Aging is a natural part of life. However, there are certain factors for healthy aging that people who were assigned female at birth should keep in mind. These include regular screenings and seeking ...

They were the first generation of Americans to grow up with ultra-processed foods all around them—products typically loaded with extra fat, salt, sugar and flavorings. They were children and young ...

More female senior in-house lawyers than ever are sitting on boards of Canada’s publicly traded companies—highlighting their rising influence in corporate governance and signaling leadership ...

Let’s get away from the pathological and talk about something that is today entirely normal, totally healthy, and still shunned by many women. Bodybuilding. Women think it will give them big ...