Fitgurú on MSN
J.Lo at 56: The Real, Unfiltered Diet and Fitness Secrets Behind Her "Ageless" Body That You Can Steal TODAY
Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...
Fitgurú on MSN
The Dawn Discipline: 5 Unexpected Traits of Early Risers That Guarantee Fitness and Diet Success
Being a successful early riser is the ultimate competitive advantage for your health. It is not about forcing yourself to wake up early; it is about cultivating the discipline and proactivity inherent ...
Sorghum may not be on your radar, but it’s been a dietary staple for centuries across Asia and Africa. New research shows ...
A Mission Born from Experience Megan Habina’s story isn’t just about fitness—it’s about grit. Before founding Valkyrie ...
Love Your Health by Jessica Barnett is published in the Accent section of The Greeneville Sun ...
Lt. Gov. Jim Tressel’s statewide fitness challenge is expanding to include third graders after more than 180,000 Ohio ...
Lt. Gov. Jim Tressel’s statewide fitness challenge is expanding to include third graders after more than 180,000 Ohio ...
The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...
On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...
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'Average Gymbro' Is Annoyed at 'Fat Friend' for Flaking on Fitness Plans: 'Stop Asking Me for Help'
A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said he's tried to help countless times ...
Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.
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