P Water is a hydration app that has you track when you go to the bathroom, instead of tracking the amount of water you drink.

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Some types of canned soup contain significant amounts of sodium. When eaten regularly, these soups can increase blood ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Background Fluid restriction is a commonly prescribed non-pharmacological intervention in the management of heart failure (HF). However, data on its efficacy and safety are scarce. Recent randomised ...

Explore why Aqua Vital is being recognized as the best hydrogen water bottle for 2026, with insights into hydrogen water science, features, and performance. Aqua Vital Aqua Vital Why “Best Hydrogen ...

If you click on links we provide, we may receive compensation. Prices start at $15 Toni Sutton has been a shopping writer at PEOPLE since 2022 and brings over a decade of experience in digital media.

Over half of Americans have either prediabetes or another type of diabetes, per the Centers for Disease Control and Prevention (CDC), which means that roughly 50% of people are looking for ways to ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A recent paper in the journal Experimental Physiology starts on a sober note. “It is a sad reflection of where we are in 2025,” the authors write, “that the most common question currently posed by ...

Call it H 2 0 2.0. Water is essential to life — it serves as building material for cells, helps regulate body temperature and lubricates joints. Though it is so crucial, many Americans aren’t ...