When you think about nutrition, folate may not be the first nutrient that comes to mind. However, this B vitamin is crucial for your health. Folate is required for DNA synthesis and forming new cells, ...

People experiencing unexplained memory problems may have a vitamin deficiency, according to the NHS. The health service offers a comprehensive guide to healthy eating on its website, emphasising the ...

NEW YORK (Reuters Health) - Among older adults with elevated levels of blood homocysteine, 3 years of folic acid supplementation improves cognitive function to levels generally seen in people several ...

The essential B vitamin folic acid is needed by our body in much smaller amounts than macronutrients such as protein. However, micronutrients are crucial for the complex interactions within our ...

In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...

What Is the MTHFR Gene Mutation? The MTHFR gene mutation is a variation in the MTHFR gene. This gene normally tells your body how to make the MTHFR protein. You need this protein to process folate, ...

Fruit can be a delicious source of folate, a B vitamin everyone needs, especially women who could become pregnant. Folate, also known as vitamin B9, helps the body make and repair DNA, produce healthy ...

Folic acid is one of the most important nutrients you can get during pregnancy, so it’s important to choose a supplement with the right amount.

According to the NHS, unexplained memory problems could be a sign on an underlying problem ...

People suffering from unexplained memory issues could be dealing with a vitamin deficiency, the NHS has warned. The health ...