Compared to a multivitamin, whole foods like leafy greens, fruits, whole grains, and fish contain nutrients that are better absorbed and used by the body. Learn more.

Overloading vitamin B6 can cause nerve problems. Here's what you should know before taking high dose supplements.

Composting saves money when done right, but poor composting turns free soil food into useless clutter. Every spring, many ...

Dietitians explain which common foods may worsen bloating, reflux and IBS—and how to support your gut health without unnecessary restriction.

ABC News' Dr. Tara Narula breaks down new research on risk factors for food allergies and why some children may develop them. Catherine O'Hara's cause of death revealed Trump administration's changes ...

New study examines possible causes of childhood food allergies ABC News' Dr. Tara Narula breaks down new research on risk factors for food allergies and why some children may develop them.

Cancer survivors consuming high amounts of ultra-processed foods (UPFs) may face a significantly higher risk of death, even if the cause is unrelated to the disease itself. A new study from the ...

Patients with the highest intake of ultra-processed foods had a 48% greater risk for all-cause mortality and a 57% greater risk for cancer-specific mortality. Lead author Marialaura Bonaccio, PhD, of ...