Jump into the delicious world of side dishes that perfectly pair with stuffed shells, from zesty salads to crispy breads—what will you choose? The post 25 Best Side Dishes for Stuffed Shells appeared ...

Garlic compounds also appear to help relax blood vessels by increasing levels of hydrogen sulphide and nitric oxide. These ...

Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

According to Towards FnB, the global botanical supplements market size is evaluated at USD 60.07 billion in 2025 and is ...

Eating raw garlic may modestly lower LDL cholesterol due to allicin, though its effects are limited and not a substitute for medication. It also boosts immunity and offers antioxidants. Recommended ...

While good at fighting bacteria, the key ingrediant does cause a burning sensation and strong odor, researchers noted.

There is misinformation around the use of statins, which are necessary for those who are genetically prone to high LDL ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

Garlic — small, pungent, and ancient — is one of nature’s most powerful medicines disguised as food. Used for thousands of years in both cooking and healing, garlic is often called a “natural vitamin” ...

“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...