Garlic compounds also appear to help relax blood vessels by increasing levels of hydrogen sulphide and nitric oxide. These ...

I set out to discover if it's possible to cook a stress-free, time-saving Thanksgiving dinner with only meal kits from Blue Apron.

This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

In the 1950s researchers began to advocate for a lower fat diet since animal fats were linked to the development of heart ...

The Antioxidant Revolution Hidden in Your Cup Something remarkable happens when hot water meets tea leaves. Tea is among the ...

Turning back your biological clock by a decade might be as simple as changing what you eat for breakfast, lunch, and dinner.