Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But do it with caution.

System Approach Gains Traction Among Employers Addressing Musculoskeletal Health Costs and Worker Productivity ...

Here's how you can add ginger and turmeric to your diet for a healthier you. Ginger and turmeric are known to boost immunity.

Learn how to make your daily chai healthier this winter! Find seven easy swaps like adding fresh ginger and tulsi to boost ...

Feeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like ...

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

Kidney-friendly herbs and spices offer a flavorful way to enhance meals while supporting overall health. Incorporating ...

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.

An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Ginger isn’t just a spice — it’s a healing powerhouse that’s been used for thousands of years in traditional medicine.