Ginger is a staple part of Asian food, but is it also a useful supplement for losing weight? A meta-analysis of studies tries to find answers.

Ginger, a staple in Indian kitchens and medicine, offers distinct health perks. Dry ginger, or sonth, excels in fighting ...

Here's how you can add ginger and turmeric to your diet for a healthier you. Ginger and turmeric are known to boost immunity.

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

Learn how to make your daily chai healthier this winter! Find seven easy swaps like adding fresh ginger and tulsi to boost ...

Love for coffee runs deep, yet the jitters and mid-afternoon crashes eventually pushed the daily cup into questionable ...

Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward mitigating the effects of chronic inflammation. By consciously choosing brews ...

Made from the bark of a cinnamon tree, the common baking spice is chock full of vitamins and minerals. It has iron, magnesium ...

Kickstart your day with herbal tea for a healthy boost! Beyond comfort, these brews offer antioxidants and anti-inflammatory ...

Ginger, the popular ingredient in traditional medicine and an indispensable part of culinary preparations has been around for centuries and continues to be an integral part of our modern lifestyle. A ...

Turmeric rhizomes, the underground stems of the turmeric plant, are celebrated for their vibrant color and health benefits ...