Ginger is a staple part of Asian food, but is it also a useful supplement for losing weight? A meta-analysis of studies tries ...

Here's how you can add ginger and turmeric to your diet for a healthier you. Ginger and turmeric are known to boost immunity.

Love for coffee runs deep, yet the jitters and mid-afternoon crashes eventually pushed the daily cup into questionable ...

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

Made from the bark of a cinnamon tree, the common baking spice is chock full of vitamins and minerals. It has iron, magnesium ...

As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments.

This might surprise you: ginger can also play a role in balancing blood sugar and improving heart health. It enhances insulin ...

Kickstart your day with herbal tea for a healthy boost! Beyond comfort, these brews offer antioxidants and anti-inflammatory ...

Herbal teas have been a natural remedy for centuries, known for their calming effects. They are easy to prepare and can be a part of anyone's daily routine. Whether you're a beginner or an experienced ...

Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward mitigating the effects of chronic inflammation. By consciously choosing brews ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

The vibrant and nutrient-rich maca root , native to the high Andes of Peru, has been cherished for centuries due to its numerous health benefits and traditional uses. Heralded as a superfood, maca has ...