Britt Hertz pushes her physical limits to the edge as she takes on a punishing series of flexibility and strength drills designed for professional contortionists.

Britt Hertz joins forces with flexibility expert Anna McNulty to push elite athletes to their limits as they tackle some of ...

Eight-year-old Margaux Fox was exhausted when she reached the final board-breaking portion of her black belt test, but she ...

Coronation Street star Samia Longchambon reveals how she stays active in her 40s after fans asked about her fitness and ...