With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

This Halloween, fitness goes frightfully fun. From glow-in-the-dark ghost walks to pumpkin-themed runs, discover how ...

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

Our editors got busy in their own kitchens and found the best healthy meal delivery services for all your nutritional needs.

The Great Plains Zoo will build a new education center named after former Midco president Joe H. Floyd. A $2 million gift from Midco will fund the Joe H. Floyd Education Center, which is part of the ...

Charlotte, N.C. — Syracuse University will honor the legacy of former basketball guard Tiana Mangakahia during the 2025-26 season. SU coach Felisha Legette-Jack said she and SU athletic director John ...

Happy Saturday! High pressure is staying overhead for a few days, keeping us dry and sunny. Temperatures and humidity will gradually rise each day until a cold front passes through midweek. This ...

All parts of Great Smoky Mountains National Park will reopen and be fully operational thanks to leadership and money from a group of state and local leaders. The plan, which is expected to be ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Outraged Catholics are rallying to stop Cardinal Blase Cupich, Archbishop of Chicago, from presenting a "Lifetime Achievement Award" to Sen. Dick Durbin, D-Ill., who has long supported abortion rights ...