“Heated Rivalry” star Hudson Williams shared the inside scoop on the workout plan that helps him grow muscle and “upkeep” his butt. “I want to keep this butt and get a bigger butt,” the Canadian actor ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...

Jennifer Aniston credits the Pvolve workout program for her physique. Pvolve is a digital fitness subscription offering thousands of on-demand and live classes. The program focuses on low-impact, ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Orangetheory Fitness launches classes to help members train ...

Candace Cameron Bure is pulling back the curtain on her daily diet and workout routine. “Being consistent in the gym with my weight routine,” Bure captioned a video shared via her Instagram Story on ...

Some activists devoted to ending gun violence had to look twice at the source of the ads for firearms training that flashed on their computer screens. Everytown for Gun Safety, which has made its name ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...