LITURGICAL THEME FOR THE DAY: Lent is a forty-day pilgrimage that leads us from the darkness of Holy Week to the light of Easter. The five Sundays that punctuate this journey are not merely “breaks” ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Organized religion attempts to fuse mystical insight with dogma, but an authentic spiritual life is distinct from belief systems and requires an inner life, which is essential for a human being.

While many folks on Sunday hunkered down indoors to keep warm and dry, watched some football or caught up on their favorite shows, others got out and did something.

Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & MEDITATION Challenge NEW MOBILE APP FREE TO DOWNLOAD Welcome to our Monday ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

The most successful people have morning routines that set them up for greatness. Data shows that the way you structure the start of your day can have significant effects on your energy, creativity and ...

Starring Jennifer Aniston, Reese Witherspoon, Billy Crudup, Mark Duplass, Marion Cotillard and Jon Hamm, the new season is ready to stream. By Rudie Obias If you purchase an independently reviewed ...

“The Morning Show” returns with Alex Levy (Jennifer Aniston) and Bradley Jackson (Reese Witherspoon) almost two years after the events of Season 3. The UBA-NBN merger is now complete and "the newsroom ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

It started accidentally. I woke up at 4 a.m. one day, unable to fall back asleep. Instead of forcing myself to lie in bed, I made coffee and turned on the TV. In a zombie-like state, I fumbled with ...