Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.
Camden Catholic High School senior Michael Craft is in control of Cherokee’s Max Milligan en route to a pin at 157 pounds on Jan. 21. (Photos by Mark Zimmaro) Michael Craft has learned a lot of ...
Embarking on a 40-day spiritual journey can be transformative—especially when it's rooted in the biblical practices of fasting, prayer, and Scripture. The "Guide to Fasting during Lent + BONUS 40-Day ...