Some people get the “ick” over feet. Yet problems such as corns and callus are very common. Here’s what causes them as well as the painful condition known as “jogger’s heel”.

The good news is you don’t need hours in the gym or expensive gym memberships to improve joint health after 60. If you often ...

Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...

In this video, learn how to set up your home gym with simple equipment. Essential items include a workout/floor mat, a resistance band, and a barbell with a squat rack (note that this requires more ...

Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...

Fitness experts share the best low-impact exercises for women over 50 that increase muscle mass while supporting the bones ...

A new gymnasium has been proposed in northern New Hanover, according to county documents. The property, located at 3036 Hall ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Apron belly exercises after 55 that improve core tension and posture, with form cues from Tyler Read, BSc, CPT.

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

Coventry, UK - February 18, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched barbell weight sets for home ...