"The Godfather of Bodybuilding," Charles Glass, offered tips and broke down how to master the belt squat for size and muscle ...

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...

Keep your back straight and gaze toward the floor. You should feel the back of your hamstrings—rather than your lower ...

Learning how to squat isn't as simple as it looks, which is why we asked personal trainers which exercises they give to ...

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

Megan Cerullo is a New York-based reporter for CBS MoneyWatch covering small business, workplace, health care, consumer spending and personal finance topics. She regularly appears on CBS News 24/7 to ...

The White House has hit back at the Nobel Foundation, the group responsible for administrating Nobel prizes, after it said awards could not "be passed on or further distributed." On Thursday, ...

"You’re pretending like you’re a journalist, but you’re a left-wing activist," Leavitt told the reporter after he asked a question about ICE and the shooting of Renee Good Becca Longmire is a digital ...

White House Press Secretary Karoline Leavitt lashed out at a reporter over a question he asked about the Immigration and Customs Enforcement shooting of Renee Good in Minneapolis last week, accusing ...

Northern boys wrestling won all but three matchups against Lower Dauphin, earning a 57-15 victory Thursday. Barrick Braylon (107) picked up the first win for Northern before Christian Madden (114) and ...

Forbes contributors publish independent expert analyses and insights. I show you how to save and invest. The Federal Open Market Committee is expected to move interest rates lower in 2026, but not ...