The annual publication Ars Literarium provides a creative outlet for medical students and health care workers and fosters empathy and compassion Rutgers Health has been at the forefront of innovation, ...

Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. When you consume probiotics, they influence the natural balance of ...

Many people know that kefir benefits gut health, but there is also evidence that this fermented drink can help fight infections, regulate blood sugar, support heart health, aid in weight loss, and ...

It can feel daunting. But actually, you can start to get health benefits from a small amount of weight loss. Losing 5% to 10% is “modest but clinically significant,” says Melanie Jay ...

Watermelon provides various health benefits, including hydration and vitamin C. It is also a source of antioxidants, which can fight free radicals in the body. Free radicals are unstable molecules ...

“And the answer was yes. All adults were able to reach a health-enhancing level of activity without being told what intensity to dance at. “They just put on their own music and danced around ...

Glutamine helps keep the right amount of nitrogen in the body by balancing it, which is necessary for overall health. If you don’t get enough ... Glutamine offers many benefits to your body and is ...

Nevertheless, understanding the physical and mental health benefits of walking may inspire you to up your daily step count or squeeze in a quick stroll after dinner. To convince you to do just ...

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...

Whether you're ready to apply or looking to learn more about applying for Social Security, we'll fill you in on the details. Blake has over a decade of experience writing for the web, with a focus ...

NSW Health nurse Rashad Nadir. NSW Health nurse Sarah Abu Lebdeh. Mr Veifer, who has made a name for himself on social media by recording chat room users to expose their anti-Semitic views ...

Some research suggests blueberries have certain health benefits, including the potential to improve heart health, increase bone strength, and lower blood pressure. People can eat fresh blueberries ...