High-functioning anxiety affects many successful people who appear confident but struggle with self-doubt and perfectionism.

It's a more universal experience than ever, according to a new study—but experts say a certain approach can help.

The "supermom" ideal often hides chronic stress and emotional burnout. Experts explain how invisible mental load affects mothers' health, and how to break the cycle. The pressure to "do it all" is ...

How fast does your nervous system recover after a stressful day? Here’s how to find out, and why it matters more than you think.

You tell yourself you’re just in a “push season.” Product launch. Fundraising. Hiring your first engineer. Another month of ...

High-functioning people are rarely the ones we worry about.

Health care professionals report that treating patients with lifestyle medicine helps to reduce burnout by increasing professional satisfaction, meaning, and a sense of effectiveness at work, ...

With layoffs sweeping corporate America, a new book helps employees navigate overload, anxiety, and post-layoff burnout ...

Resilience at work isn’t about pushing through. Learn how emotional labor, burnout, and leadership culture shape sustainable performance.

High functioning PTSD often hides behind success. Here are the subtle signs you’re surviving in trauma survival mode instead of truly thriving. TheHealthSite.com ...