A Meathead’s Guide to Protein Shopping at Costco

High-Protein Costco Foods Worth Passing On "The Kettle and Fire Beef Bone broth. It's more expensive and has less protein ...

Nutritionist shares 15-day hair fall reversal smoothie recipe with protein powder that can give you stronger hair, nails

Nutritionist highlights hair loss can stem from various internal factors; recommending a nutrient-rich smoothie that may help ...
UNILAD

Five foods considered 'good for you' that people eat every day which are actually unhealthy

A Florida food expert and chef has weighed in one some popular foods people think are healthy that might actually not be that ...

5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

"I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing," one Florida chef told ...
QSR magazine

Joe & The Juice Partners with Lifeway Foods to Create ‘Trust Your Gut’ Smoothie

Lifeway Foods, Inc. (Nasdaq: LWAY) (“Lifeway” or “the Company”), the leading U.S. supplier of kefir and fermented probiotic ...

Concerned about your protein powder habit? Consider these whole food protein swaps

For the report, published Oct. 14, Consumer Reports tested 23 popular U.S. brands of dairy, beef and plant-based supplements, ...

Greek Yogurt Vs. Regular Yogurt: Which Is Better for You?

“The best choice really depends on your goals: if you want extra protein and satiety, go for Greek yogurt; if you prefer a ...

Explained: How much protein is too much protein?

Learn about the recommended protein intake for adults, the benefits of protein in the body, and the risks of consuming too ...

14 Gut-Healthy, High-Protein Breakfasts in 10 Minutes or Less

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

Vegan protein powder is as safe and efficient as whey, say experts. But there’s a catch

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

For Goodness Shakes launches new Collagen Protein Shakes to keep you glowing inside and out this autumn

Ready-to-drink protein shake brand For Goodness Shakes has unveiled its latest range with Glow, two new Collagen Protein ...