A typical office day appears physically undemanding. Hours are spent sitting in meetings, answering emails, attending virtual ...

It’s not a connection most people make, but stress doesn’t just affect your mood—it can show up in your gut, too. A growing body of research points to the gut–brain axis as the link between gut health ...

There is a reason chickpeas have remained a staple in kitchens across India for generations. Long before "superfoods" became ...

A new study found that dietary fiber can determine whether beneficial intestinal worms help reduce inflammation or become ...

Drinks that can help with digestion mostly include water and some teas, but this may be personal preference. Taking a walk after meals is likely the most helpful for digestion. Nutrition should be ...

Probiotics are live microorganisms (small life forms), such as bacteria and yeast. When taken in appropriate amounts, probiotics may offer health benefits, especially for digestive conditions and gut ...

Nutritionist Vanesa León reveals how fiber and fresh foods can improve your gut microbiome after 40 and support better health ...

There are few things more disappointing than finishing a meal and being greeted by stomach pain instead of satisfaction. For ...

For many people, eating is guided more by work schedules, traffic, social commitments, or late-night screen time than by ...

Researchers find early Alzheimer's changes in the gut, opening a surprising path toward earlier detection and treatment.

I tapped a neurogastroenterologist to find out what happens to your gut when you’re stressed, plus the red flags that mean it ...