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You know the number. Maybe it’s a sub-4 marathon, a sub-7 mile, or another barrier you’re determined to break. No matter what it is for you, there’s no greater feeling than finally achieving a speed ...

LEWISBURG — Bucknell has chosen a successful Division III coach as its head football coach. On Thursday the university announced it has hired Jeff Behrman, who guided John Carroll University to a 12-2 ...

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

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“All Republicans care about is the opinion of one man, the puppet master of the Republican Party, Donald J. Trump,” he began. “They don’t care about anything else.” “How else can you explain the fact ...

Hundreds of thousands of Iowans will not receive food assistance benefits beginning Nov. 1 as the federal government shutdown continues. Iowa food bank leaders have warned that they face an ...

(NEXSTAR) – “The well has run dry,” a notice from the U.S. Department of Agriculture reads, warning the federal government will not be sending out November food assistance as the government shutdown ...