Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

As the government prepares to class fruit yoghurts and juices as ‘junk food’, while scientists hail them as gut-friendly ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole grains, beans, nuts and seeds all provide digestion-supporting fiber. Their ...

Following the festive season, skin often appears dull and congested, necessitating a gentle detox. The article outlines five ...

Discover how mental health advocate Kelly U approaches IBS through self-compassion, exploring the powerful connection between ...

In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

Some airplane foods can do anything from leaving you dehydrated and nauseous to smelling up the entire cabin. The next time you fly, do what you can to avoid these foods.

Astronaut Shubhanshu Shukla shares extraordinary insights from his pathbreaking journey into space and his plans ahead ...

Amelia Bailey is one of many thousands of "expat wives" who call Singapore home. She tells CNA TODAY how her life as a trailing spouse unravelled and how walking every single day in clean and green ...

A new study reveals a startling misconception surrounding microplastics and seafood, causing the public to unnecessarily ...