Relief from constipation need not be complicated. As Dr. Alka Phutela, an eminent dietitian, shares through her practical ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Broadway performer turned teacher turned influencer, Greg Kata, reveals how sudden success and a six-figure paycheck led to ...

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...

When it comes to holiday homes, Greece might not feel quite as accessible as France or Spain, but there’s still a lot ...

Following the festive season, skin often appears dull and congested, necessitating a gentle detox. The article outlines five ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole grains, beans, nuts and seeds all provide digestion-supporting fiber. Their ...

Unfortunately for Mario Cristobal, the Miami Hurricanes' chances of making the College Football Playoff may have been ...

In our image-obsessed culture‭, ‬the pursuit of physical perfection is often mistaken for health‭, ‬fuelling a stream of ...

Digestive enzyme supplements have gained popularity for their claims of treating common forms of gut irritation, heartburn and other ailments. But how do digestive enzymes work, and who really needs ...

As the government prepares to class fruit yoghurts and juices as ‘junk food’, while scientists hail them as gut-friendly ...

Week 8 is here, and the New Orleans Saints (1-6) are back home in the dome to take on the Tampa Bay Buccaneers (5-2) With ...