Most couples don't fight about tariffs. They fight about prices. Trade policy lives in headlines and political debates. Household finances live in checkout lines and credit-card statements.

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without understanding what we even mean by the term. The first thing to know about pressure is ...

If you eat last week’s mac and cheese, you will get a tummy ache. If you bang your head on a wall, you get a headache. We all know how to dodge physical pain, but mental pain often gets treated like ...

A science-backed roadmap to address blood sugar dysfunction before it becomes irreversible disease If people understand ...

Like many of the progressive cities the Trump administration has targeted with aggressive immigration enforcement, Los ...

When life is hard, our emotional and physical reserves drain. Learn how to use intention and gratitude to steer your life in ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...

"Butterflies in the stomach" is that fluttery, nervous feeling you might have before a job interview, giving a speech or at the start of a romance.

The vibrant red color of hibiscus tea actually comes from anthocyanins, a class of antioxidants that help neutralize ...

New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

As Valentine’s Day fills the calendar with reminders of love, connection and relationships, February also marks American Heart Month, a national observance focused on raising awareness about ...

Here’s how improv-inspired practices can help regulate your nervous system, quiet your inner critic, and meet chaos with curiosity.