The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Millions of Americans could wake up on November 1 without access to food stamps, officially known as SNAP (Supplemental ...

Spinach is also a powerhouse when it comes to managing blood sugar. “One cup of cooked frozen spinach contains 10 grams of ...

Quick, delicious frozen breakfast foods to streamline busy mornings. See top picks for waffles, sandwiches, burritos, and ...

Stick to whole fruits and avoid fruit juice to prevent blood sugar spikes. Research suggests smoothies made with fruits and seeds may improve glycemic control more than fruit juice or whole fruits ...

The Smoothie Food was added with the Kitchen Storm Update, and unlike many of the other food in Grow a Garden, the Smoothie recipe is simple: cook fruit. Some fruit make better smoothies than others!

What is a smoothie blender? A smoothie blender is really just a blender, but with very specific features. “A good smoothie blender should have sharp, durable blades and a powerful motor to handle ...

Learn how to make a delicious Florida Citrus Smoothie. In the Sunshine State, the orange is the official state fruit, orange juice is the state beverage, and the orange blossom is the state flower. In ...

Stephanie Ganz has been chronicling the local food scene for Richmond Magazine and Virginia Living for over a decade, garnering multiple Virginia Press Association Awards. She has developed hundreds ...

As the debate rages as to whether a tomato is a fruit or a vegetable, Heinz has been busy cooking up a creation that must be seen to be believed. Introducing the Heinz Tomato Ketchup Smoothie. Heinz, ...