Italian restaurants aren’t just about pizza and pasta drowning in cheese. There’s a whole world of healthy options hiding in ...

Gel-based device inspired by the cooling powers of milk assesses peppers whose burn ranges from mild to dangerous.

Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...

With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, nutrition, convenience, and taste.

According to Towards FnB, the global avocado oil market size is evaluated at USD 686.32 million in 2025 and is expected to hit USD 1,315.84 million by 2034, reflecting at a CAGR of 7.5% from 2025 to ...

Weight loss meds like Ozempic, Wegovy, and Mounjaro are changing the way millions of people think about managing their health ...