OS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. Here’s how it ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not trying to win a race any time in the near future, of course, I liked the ...

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

The 'Run the Rack' dumbbell method involves performing reps of an exercise to failure using each set of weights in the rack.

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

They integrate it with Western systems to deliver real advantages. by Amit Joshi, Mark J. Greeven, Sophie Liu and Kunjian Li OpenAI’s November 2022 launch of ChatGPT caught Chinese technology ...

They’ve got buckets of jokes. The company that designed the ladder truck used in the daring Louvre robbery released an ad Friday spoofing the $100 million jewel heist — quipping that it’s perfect “If ...

Russia may be using the wreck of the MS Estonia–a Baltic Sea ferry that sank in 1994–as a training ground and strategic base for covert underwater surveillance operations targeting NATO forces, ...

A new advertisement from the company that made the freight lift used during the recent Louvre heist, in which thieves made off with several priceless pieces of jewelry, has gone viral online. The lift ...

Details have emerged about the technology used to rig poker games in the illegal gambling scheme that allegedly included NBA Hall of Famer Chauncey Billups, Miami Heat guard Terry Rozier and retired ...

Last weekend's heist gave German company Boecker some unexpected publicity. When Alexander Boecker and his wife, Julia Schwartz, woke up last Sunday morning, the first headlines were not what they ...

Unifying gravity and quantum theory remains a significant goal in modern physics. Despite the success in unifying all other fundamental interactions (electromagnetism, strong force and weak force) ...