You have full access to this article via your institution. The surprisingly big health benefits of just a little exercise Exercise is well understood to be good for you, but how much do you need to do ...

Bread has become more controversial than it needs to be. While those with diabetes or celiac disease may need to watch their carb or wheat consumption, many people are perfectly fine enjoying a slice ...

BILOXI, Miss. (WTVY) -A handful of customers shopping at a Walmart in Biloxi, Mississippi, discovered razor blades hidden inside loaves of bread they had purchased, prompting the store to remove the ...

I still remember when Panera Bread opened in Kingston, New York. There were many restaurants around it, but Panera quickly became my default, especially when shopping nearby. It had everything I ...

Meet our breadwinners for toast, grilled cheese, and beyond. White bread is pure nostalgia. PB&J and grilled cheese have made it a lunchbox legend, but it sometimes gets a bad rap due to its inclusion ...

This Ritual also requires two players, each with their own Chicleteira Bicicleteira. Either find a friend that already has one to contribute, or let them steal one of yours if you already have both.

A plank is a core exercise that requires glute and leg strength, as well as shoulder stability. To hold a plank, you need to keep your spine neutral and support it with your abdominal muscles. That ...

I may not be that big of a productivity nerd, but I do like my things organized, and I go to great lengths to find a system that works for me. My style is that I don’t control every minute of my day — ...

The squat is a full-body move that is sometimes called “the king of all exercises.” It is essential for everyday movements, like getting out of a car or up off the floor. Practicing squats regularly ...

I'm a big fan of using the right tool for the job in the kitchen. No surprise there, yet I frequently get that FOMO-y feeling that something new or different might be better than what I own. Several ...

I love to bake and am particularly fond of making my own sourdough bread. It isn't the easiest process, but I think there are simple ways for beginners to get started. Investing in a mixer and ...