According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

The dance, an iconic shimmy of sorts, is nothing new for the team. Los Angeles has been doing it after hits since at least ...

The procedure on Tuesday was Sanders' 16th surgery in the past few years for various health issues. Sanders has a history of blood-circulation problems, which he has stated are hereditary. Despite the ...

INDIANAPOLIS — Every third-grade student in the state of Indiana is required to pass the state’s IRead test. This can cause stress for many students and families preparing for the test every year. Two ...

Start your day with tranquility and mindfulness through this morning yoga practice. Designed to awaken your body and spirit, these short exercises are perfect for yogis of all levels. Accompanied by ...

VANCOUVER — Cooper Flagg, with beads of sweat dripping from his dark brown hair, gave himself a pep talk shortly after his first official NBA practice. “Day one in the books!” he said. Dereck Lively ...

GREENBURGH — The Rangers didn’t make any cuts on Friday, but halfway through the preseason, they’ve made some decisions. The 25 players who took part in the morning practice included all of the big ...

INDIANAPOLIS (WTHR) - Several parents in Indianapolis are upset because they say their daughters suffered burns after allegedly being forced to do exercises on a hot track. It happened during dance ...