ST. JOSEPH, Mo. (News-Press NOW) -- The Thomas Eagleton Indoor Pool will see a change in hours of operation beginning Monday, ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

Looking to lower your stress. Experts say coastal living reduces stress, anxiety, and blood pressure, promoting a healthy cardiovascular system. Well, the folks at Mott & Chace Sotheby's International ...

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Know easy, practical ways to walk 10,000 steps a day at home without a gym, stay active indoors, and stick to your New Year's fitness resolution. As the New Year begins, many of us promise ourselves ...

Christian Brakenridge does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Doesn’t it always feel like we craft New Year’s resolutions with Olympic-level enthusiasm, care and attention in December, but then let those ambitions slide down the drain when January comes around ...

Property description: This three-bedroom, two-bathroom brick home built in 1951 is set on an elevated .65-acre lot with a circle driveway and an attached, two-car garage. It has more than 2,700 square ...

You probably already know that walking is one of the most accessible and beneficial forms of activity you can add to your day. That's why it's the foundation of our Start TODAY app and community. But ...

The simple habit of getting in a daily walk has been shown to have numerous health benefits over the last few years. In a remarkable study, scientists found that taking just 5,000 steps a day can help ...

In-ground pools are typically much more expensive than above-ground pools, though costs can vary depending on size, style and materials. Some or all of the mortgage lenders featured on our site are ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...