This week is National Random Acts of Kindness Week, and if you're in need of some kindness, a pep-talk line that includes ...

The clip posted to social media shows the two sweating to a blaring soundtrack against a backdrop of taxidermy, American flags, an eagle and more.

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...

Step inside a hidden Florida salt cave where calming air, glowing crystal walls, and peaceful silence create a soothing escape from the outside world.

Four strategies spanning cognitive-behavioral therapy, mindfulness-based therapies, positive psychology and acceptance and ...

WINNER: “Luther,” Kendrick Lamar With SZA Jack Antonoff, Scott Bridgeway, M-Tech, roselilah, Sounwave & Kamasi Washington, producers; Jack Antonoff, Ray Charles Brown Jr., Hector Castro, Oli Jacobs, ...

The 2026 Grammy Awards recognized the best of the best in music from last year, with big wins for Kendrick Lamar and Bad ...

Kendrick Lamar came into the Grammys with the most nominations — nine — and to the surprise of few, he exited with the most ...

Kendrick Lamar, Lady Gaga and Bad Bunny are among the artists with the most nominations headed into the night.

The 68th Annual Grammys kicked off Sunday Feb. 1 in Los Angeles, and this year’s most popular artists went head to head. Trevor Noah hosted for his sixth and final year at the Crypto.com Arena in Los ...

You may think you have this whole "breathing" thing taken care of. After all, it's one of those processes that's automatic and doesn't need real estate on your to-do list. But breathwork — a practice ...

Photo courtesy of the artist. For Rodney Hicks, INHALEEXHALE has never been about arriving at a fixed destination. Instead, it has been a years-long act of listening. Listening to actors, audiences, ...