If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

A caganer is a typical fixture of Catalan Christmas (Josep Lago via Getty Images) “This is my little brother’s favourite thing in my house,” Lamine Yamal says to the camera. In a YouTube video ...

Eating kiwi with the skin on boosts fiber intake and helps with digestion. Prunes contain sorbitol, which can help stimulate bowel movements. Flax seeds are full of fiber but should be paired with ...

Scientists have discovered that gut-born bacteria may hold the secret for treatments of everything from IBD to Parkinson’s disease. Now they just need samples from the people living in the most ...

Many of us have been there, though we may not care to admit it publicly - you finish a session in the smallest room in the house only to flush, and there's still a big brown streak on the bowl. Try as ...

Trishana Horton is a Case Manager on the PanCAN Patient Services team. She talks with people who call and email Patient Services about everything from the diagnosis and treatment of pancreatic cancer ...

Everyone poops. But how often? Given the fact that modern society has, for good reason, sequestered the ritual to isolation, it’s normal to wonder what it’s like—and the frequency with which it ...

It has been described as nutty, chocolatey, earthy and even fishy: a wildly expensive coffee that can sell for more than 100 times the price of regular brews, made from beans eaten and excreted by ...

Kohler's Toilet Camera Analyzes Your Poop The Kohler Dekoda attaches to your toilet's rim to evaluate your stool and provide insights about gut health and hydration. It costs $600 and requires a ...