Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) water may help regulate your blood pressure. Plus, other sips that could ...

Beetroot juice boasts several health benefits — and now, we know it can significantly lower blood pressure in the elderly.

Lemon contains vitamin C and antioxidants, which can support immunity and digestion. But is it advisable in your coffee?

Hyperuricaemia, commonly known as high uric acid, can bring on joint pain, gout flare‑ups and even kidney trouble. If it ...

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

Emraan Hashmi, who was recently in the capital to promote his upcoming film, Haq, also starring Yami Gautam, spilled a little secret. During the audience questions round for Stars In The City with ...

Aronia melanocarpa, or black chokeberry, is a superfruit offering remarkable health advantages. Its juice aids in managing ...

Antioxidant-rich foods, such as Aronia melanocarpa fruit and juice, have tremendous health benefits due to its high content ...

Enjoy guilt-free indulgence with these five low-calorie chaats - Sprout, Makhana, Poha, Shakarkandi, and Tandoori. Each is ...

Nothing beats the excitement of going on holiday - until you realise that you need to lose half a stone to be a beach babe. So our intrepid reporter took a crash course to see how much she could lose ...

Iron Rich Prunes are a great source of iron, according to Healthline. Eating prunes or drinking prune juice is a great way to ...

Even though the storied CNN news anchor has to be ready for breaking news at any moment, he isn’t touching energy drinks, but ...