In Tangipahoa Parish, a series of free women's self-defense classes kicks off this weekend. The first one begins this Saturday from 10 to 11:30 a-m at DiBenedetto's Karate in Hammond. It's open to ...
The following members of the beginner's class at Sandpoint Martial Arts recently passed their belt tests. Pictured, front row ...
Southeast Senior Services offers this Free Tai Chi program to ages 60+. The 8-week series taught by a certified instructor meets Tuesdays and Thursdays, Jan. 23 – March 14. Tai Chi improves strength ...
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