Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Many people think exercise only counts if you change head to toe into gym kit and set aside a full hour. 'In reality, the little movements you repeat every day are often what keep you mobile, strong ...

This Artificial Muscle Could Shape How Future Robots Move and Function Opinion: The American empire has entered its final act Ohio police search for suspect after dentist, wife found murdered at home ...

A new study suggests that high-intensity interval training may substantially improve fitness and muscle endurance in people recently diagnosed with inflammatory muscle disease, without worsening ...

Cancer patients often lose excessive amounts of weight. This affects up to 80% of patients and is mainly due to a decrease in muscle mass and fatty tissue. This cancer-induced cachexia (CIC) is ...

If you were to run through Padua, Italy, you’d likely find 92-year-old Emma Maria Mazzenga running on a local track or on dirt paths near a riverbank. The sprinter trains at least three times a week ...

Jose Areta received research funding from the Alliance for Potato Research and Education. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this ...

Gentle stretching can help relieve neck pain caused by tension or strain. Proper posture affects overall health and can prevent neck and back pain. Home therapies like heat and ice, and ...

Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Muscle function and composition are important indicators of age-related health. However, current assessment methods are often complex and expensive, making the early detection of related problems ...