In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

What if losing weight didn't mean giving up the foods you love? (We're looking at you, carbs!) Here's the good news: You don't have to cut carbohydrates completely to see results in the long term.

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

When you're looking for foods that are low in both carbs and calories, your best choices are low- and nonstarchy vegetables. They often have a high water and fiber content, so they are low in energy ...

‘This looks amazing seriously’ said one commenter. Americans love a good BLT sandwich. Toasted bread slathered with mayonnaise and stacked with crispy bacon, juicy tomato slices and crisp lettuce ...

Nutrition scientist Dr. Kevin Hall may not be a household name, but he’s famous. He’s one of the only researchers in the world to conduct not one, but two gold-standard clinical trials on the impact ...

A pair of the grocery stores received barely passing scores in this week's restaurant inspections done by the El Paso Department of Health. A passing score is 70 or higher. Establishments scoring 60 ...

Against a backdrop of growing mistrust in experts—and a wellness industry that thrives on conspiracies and lone-wolf thinking—diet has become a prime target for misinformation. While gold-standard ...

A landmark Mexican food staple and multiple tortilla producers all received low scores in this week's restaurant inspection scores. A passing score is 70 or higher. Establishments scoring 60 or lower ...