A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

Arteta revealed that Calafiori will be fit for Wednesday’s trip to Molineux, leaving the treatment room stockpiled with ...

Researchers report in JAMA Network Open that muscle strength is associated with significantly lower risk of death over eight-year follow-up.

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

Our multidisciplinary approach addresses structural damage and the pain itself. We don't mask symptoms; we treat with ...

New research has shown the infamous little blue pill and similar medications may have major health benefits beyond the ...

8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...

Simple, effective, and backed by science, push-ups remain one of the smartest ways to build upper-body strength without stepping into a gym.

Most statin side effects listed on drug packaging are not supported by strong evidence, a new review suggests. Of 66 potential side effects, researchers identified only 4 linked to statins.

A massive analysis of randomized trials suggests that most side effects listed on statin labels may not be caused by the ...