Two registered dietitians share their 12 favorite healthy Walmart finds under $15, proving you can eat healthy, nutritious ...

If you really need extra protein, Greek yogurt, nuts, or hard-boiled eggs are better choices. Protein bars often promise more ...

Pasquariello craves warm and satisfying breakfast foods during autumn. For a high-protein, fall-flavored twist, she suggests opting for pumpkin spice oatmeal, letting it cool down a bit, then stirring ...

Something special about a homemade dressing turns a simple salad into a special meal. Soppy, store-bought bottles filled with ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

Adding protein powder to coffee can help you meet your protein needs and improve exercise performance. Learn the risks and benefits of protein powder in coffee.

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

Orange juice for blood pressure, lead in protein powder, and raw oysters in winter—here's what you might have missed in health trends this week!

When reports come out about high lead contamination in a popular food item, what should we do? Experts explain how lead gets into food and when you should worry about it.

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?