Talk about wellness elixir and okra water slides into the DM!Okra water — yes, the slightly slimy drink made by soaking fresh ...

Tulsi or holy basil water benefits for health need to be explored. Find out what drinking tulsi water can do for your health.

The fragrant herb that can protect you from cancer and cardiovascular disease - This summer salad staple has immune boosting ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

Q: I've read so much about the health benefits of tracking my steps. But there's a lot of confusing information out there. How many is the right number? Are some "steps" better for you than others?

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

GRAND RAPIDS TOWNSHIP, Mich. (ABC 4) — At Robinette’s Apple Haus & Winery, a large apple orchard and fresh apple cider are waiting for families interested in introducing the health benefits of ...

Your device does not support the audio. Did you know that apples are one of the most widely consumed fruits in the world, with over 75 million tons produced annually? Beyond their popularity and crisp ...

Jordyn joined Investopedia in February 2025. She was previously a freelance writer covering lifestyle, entertainment, politics in the Midwest, and more. Investopedia / Photo Illustration by Alice ...

Cyperus esculentus, which is more commonly referred to as ‘tiger nut’ or ‘chufa,’ is an edible tuber produced by Cyperaceae, a perennial plant from the sedge family. Originating in Northeast Africa ...