Concreteness Training (CNT) is an evidence-based strategy outperforming many wellness trends in reducing depressive thinking and anxiety. By guiding i ...

Bhubaneswar: A 40-hour intensive mediation training programme began on Monday at the district panchayat resource centre at ...

Former President of Finland and member of the UN Secretary General s High Level Advisory Board on Mediation, H E Tarja ...

Rooted In Sound Academy Expands to Three Campuses Across North America and Opens Enrollment for 2026 Training Programs ...

FORMER Championship coach Johan Mjallby has swapped defensive arts for martial arts… by training as a Shaolin monk. The ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Judges and court professionals are, understandably, familiar with the work of Cafcass – the statutory body that advises ...

The silence in the Himalayan Institute’s shrine redefines silence, quiet enough to hear your heartbeat, to pick up a whisper from across the room, and, perhaps most importantly, to feel every breath, ...

MELANIE Skyes has shared a new health update after she revealed she’s “two thirds bald” amid her illness struggle. The former ...

Charkop police station has been organising one-hour strength, stamina, yoga, and meditation sessions for the past one and a half months to keep cops ...

If you're interested in yoga and building a career in wellness, Yoga Teacher Training (YTT) is an important step toward a successful career in wellness. It teaches you a variety of asanas and also ...