In today’s fast-paced academic environment, students face increasing pressure from exams, social expectations, ...

The Mahabodhi Mekapati Goutham Reddy International Centre for Meditation-Dhamma opens at Andhra University, promoting peace and mindfulness.

High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.

At LUMIN school's Granville Lutheran campus, nearly 30 middle school students had the chance to apply their knowledge to a real-life project that's in the works. As part of the Opportunity ...

While parents and students across the city are grappling with exam nerves, a few are taking over the reins of their mental ...

Resistance to cognitive decline, therefore, seemed another benefit of long-term transcendental meditation practice.

Saha Yoga Sedona shares how the integration of energy healing and yoga supports emotional release, nervous system ...

While most people are familiar with seated meditation, many don’t know about walking meditation. In fact, it can be a useful alternative to sitting meditation and is also beneficial for anxiety, ...

Today's cosmic energies offer diverse prospects for all zodiac signs. Career advancements are likely for many, with new ...

A new, unexpected series of works by artist Hilary Baker, investigates the symbology of moths; 10 a.m.-4 p.m.; $12, free with ...

As CBSE board exams are underway, students and parents seek spiritual tips to enhance luck and focus. The article suggests auspicious timings for leaving home and offers astrological remedies like ...

By Chainarong Monthienvichienchai On the evening of February 14—a day traditionally marked by the exchange of roses and heart ...