Meet the Hosts Psychology & the Soul™ is co-hosted by: Kellee White, LMFT — A licensed Marriage and Family Therapist, author, and intuitive medium known for integrating trauma-informed psychotherapy, ...

In an age defined by constant notifications, noise and mental overstimulation, the idea that a single sound could calm the mind may seem almost too simple. Yet for thousands of years, the syllable Om ...

People who sleep best and stress less tend to do a few things on a regular basis that explain why rest and calm come more easily for them.

Add Yahoo as a preferred source to see more of our stories on Google. I spent two years convinced I'd found my twin flame. The connection was electric. The fights were devastating. Every breakup felt ...

Sometimes sitting still and focusing on your breath feels impossible, especially when your mind races a million miles per hour. Meditation works wonders for many people, but it’s not the only path to ...

If your headnoise constantly keeps you up at night, no matter how many baths you run, books you read, candles you light or breathing exercises you try, you’ve probably been told to try listening to ...

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Add Yahoo as a preferred source to see more of our stories on Google. CEO of Camp Social Liv Schreiber shares how her adult-women-only sleep away camp makes adulthood feel a little more exciting. NYT ...

CEO of Camp Social Liv Schreiber shares how her adult-women-only sleep away camp makes adulthood feel a little more exciting. Remove these items from your vehicle ahead of freezing cold weather SLO ...