Young, seemingly healthy men are experiencing sudden heart attacks, baffling cardiologists. Dr. Dmitry Yaranov highlights ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

New research from the University of Birmingham shows that eating flavanol-rich foods—like tea, berries, apples, and cocoa—can ...

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

Gio Reyna went to the 2022 World Cup as one of United States’ brightest young soccer stars. He's now trying to back in the ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Cancer patients with high muscle strength and cardiorespiratory fitness (CRF) had a significantly lower risk of death from any cause, including those with advanced cancers, a large retrospective ...