The creatives who worked on X-Men '97 put a rule in place regarding how Morph's shape-shifting superpowers worked, and they ...

Playback singer Chinmayi Sripada has been abused online ever since her filmmaker-husband, Rahul Ravindran, spoke of her choice regarding Malgalsutra. Rahul made the remark in the run-up to his movie, ...

Thomas Crooks used they/them pronouns and posted threats of political violence and violent art on his secret social media accounts before he attempted to assassinate President Trump, according to ...

Muscle knots are highly irritated muscle fibers that have tightened into a ball in one area of your muscle. These painful, tender spots can feel sore and often occur in your upper back, shoulders, or ...

Strength training for a marathon helps you prevent injury and chase faster miles, but can you actually build muscle in the process? While it’s technically possible to build muscle while running many ...

You don’t start from zero after taking time off. Here’s why your body bounces back. Ever taken a long break from the gym, whether because of an injury, burnout, or just life, and found that your body ...

In a raw and reflective discussion, Kali Muscle shares what it feels like to downsize after years of being known for his massive physique. He explains how personal health scares, like a heart attack, ...

University of Bristol provides funding as a founding partner of The Conversation UK. Ice baths are everywhere in modern fitness culture. From professional athletes to weekend warriors, many swear by ...

If you’re on a weight loss journey while also trying to gain muscle, you may be wondering if you can build muscle in a calorie deficit. It may seem like the two concepts contradict one ...

Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, which makes them less flexible and more prone to injury,” says Elizabeth Gardner, ...

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that exhibits a ...

I’ve struggled with a series of sports-related injuries over the past decade as a runner. I never knew how to alleviate muscle soreness until I finally visited a physical therapist who taught me the ...