Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

Harvard researchers believe USDA's plate leaves out vital information. Sept. 15, 2011— -- Although the United States Department of Agriculture unveiled MyPlate, the replacement for the food ...

In this video, I share my go-to strategy for portion control and balanced nutrition that helps me lose weight effectively without complicated diets. I break down exactly how I build my meals to ...

Proper nutrition is essential for your child’s physical and mental development. Aileen Ling, a Naluri Dietitian, answers ...

Here’s a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 years? If you’re stumped, you’re not alone. More than a decade after Agriculture ...