If you live with an autoimmune condition—where the body mistakenly attacks its own healthy tissues—you know the struggle of chronic inflammation. This constant internal battle is the root of pain, ...

KLANG: A large number of Malaysians, despite being diabetics, remain mired in unhealthy eating habits due to various factors, including the country's hospitality culture, which revolves around food.

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

Food safety has become a growing concern in Malaysia, with an increasing number of food poisoning and foodborne illness cases reported each year.